SACRED EARTH YOGA
LET YOUR BODY GUIDE YOU
TO UNITY CONSCIOUSNESS
Sacred Earth Yoga is a practice that aims to reawaken the sensation of unity mind-body-spirit-earth. It is grounded hatha and vinyasa yoga, synchronizing breath, postures, and movement flows. The four elements – earth, air, fire & water – then guide the practice, serving as mirrors between the body and its environment.
Erica has been practicing yoga for 15 years. She completed her YTT 200 in 2021 at Awakened Spirit Yoga, Lake Atitlan, Guatemala, with a focus on yoga+permaculture.
Private Classes
A personalized journey back to your body, your breath, and the Earth beneath your feet.
Private classes are crafted just for you—honoring your physical needs, emotional and spiritual intentions. These one-on-one experiences offer deeper support, space to slow down, and practices tailored to where you are on your healing or regenerative path.
Retreats
Inhale the forest. Exhale the noise. Come home to yourself through the union of yoga and nature.
Retreats offers a transformative container for deep rest, reflection, and embodied presence. They are designed to align you with the cycles of the Earth—awakening a felt sense of connection and inner peace.
Group Classes
Breathe with the Earth. Move with intention. Reconnect with your inner and outer worlds.
Group classes are gentle, grounding sessions that blend somatic awareness, breathwork, and nature connection.
Whether you're a beginner or seasoned practitioner, you'll be guided through mindful flows that honor the rhythms of the body and the planet.
Yoga Programs
Deepen your practice. Reconnect with the Earth. Remember your place in the web of life.
Whether we're exploring a seasonal theme, a specific element (earth, water, fire, air), or a deeper emotional layer, each workshop is a journey of embodiment, presence, and connection.
